Unable to get into a workout regimen? Read Rahmath's post in response to the Joy of Giving Card 16. Walking with her husband every day has helped her in maintaining a workout routine AND given her the added bonus - spending more time with her better half! Now that would be a good reason for many to take up walking... :-)
Walking has helped me be a bit more active this winter. Not to mention how great i feel after the walk. It's a great time to talk about anything and everything under the sky with hubby. Those 15+ minutes are exclusively for us.No office, No computer, No Newspaper, No house work. Just us...Added Bonus.
Ritu had posted her experience and has inspired me to take a more strenuous routine. Maybe we will do it. Soon... But let's see how effective walking is first. Maybe I can start an additional routine twice thrice a week. That should work rt?